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Side plank row with band. Exercise demo of a plank row using a resistance band. Awesomelife fitness 1 455 views 1 50 copenhagen side plank. Dean somerset 1 483 views 0 16 plank w banded row duration. Get down into a plank position with feet wider than usual for maintaining balance.
Close this video is unavailable. Subscribe subscribed 2 28k. Grab the resistant band or cable with your top hand. Get into a side plank position.
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Exercise demo of a plank row using a resistance band. Pit fit no views new 0 09 heart stairway to heaven led zeppelin kennedy center honors hd duration. N8trainingsystems 8 955 views 0 33 7 minute workout. Side plank with band row duration.
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